There will be 4 study visits for the purpose of data collection over the 2-year study. There are only 30 spots left at the University of Colorado and screening visits are being conducted now.īoth lifestyle programs aim to help people learn how to eat healthy, increase activity, and manage stress. The ELM trial is seeking a total of 600 participants from 5 sites across the country, with 120 participants sought from the Denver/Aurora metro area. Participants will be randomly assigned to either the group–based program or the self-directed program. The ELM trial, led by Psychology Professor Kevin Masters, will compare two different lifestyle programs: a Group-Based lifestyle program that requires participants to attend weekly group classes (Tuesdays from 4:30-6pm) for the first 3 months, biweekly classes for the next 3 months, and then monthly classes for 18 months OR a Self-Directed program that requires participants to read educational tip sheets and follow the instructions on their own. The University of Colorado Anschutz Health & Wellness Center is seeking volunteers for the final cohort of the Enhanced Lifestyles for Metabolic Syndrome (ELM) study, a 2-year research study comparing two lifestyle programs with the goal to improve health and reverse the metabolic syndrome.
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